Reflexology Series: Foot Massage
In reflexology, pressure is applied to certain points or parts of the body and/or foot. The theory of reflexology for feet is that these regions of the body have peripheral nerve endings that sense pressure and adjust. There are certain areas of the feet that correspond with certain areas of the body, that may seem […]
The Principles of Chinese Massage
Chinese massage is thought to be the oldest system of bodywork and massage. This originated in ancient China, and is one of the four main branches of traditional Chinese Medicine. The other branches are acupuncture, qi gong, and Chinese herbal medicine. Another name for Chinese massage is Tuina or “tui-na,” pronounced twee-nah. Chinese Massage Explained […]