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Spring: the perfect time to recommit to your health

Spring: the perfect time to recommit to your health

by Thomas | Apr 3, 2023 | Massage Therapy How To, Massage Therapy Information

Spring has sprung! With the change in season, many people are looking for ways to recommit to their health and wellness. Sometimes this means that people want to set goals and reach them or to take action in a new routine or way of life. Other times, this means...
Massage therapy in the Winter Months

Massage therapy in the Winter Months

by Thomas | Mar 19, 2023 | Massage Therapy How To, Massage Therapy Information

As we approach March we are thinking of Spring and getting excited for warmer weather and spring-time activities. However, in many parts of the country there will still be snowstorms and Winter weather for a bit longer. Massage therapy can be very helpful as a...
How Massage Therapy Improves Lives

How Massage Therapy Improves Lives

by Thomas | Mar 17, 2023 | Massage Therapy How To, Massage Therapy Information

Do you have a career you love? Imagine waking up each morning with a passion and calling for helping others and getting to LIVE that dream out each day! As a massage therapist you truly get to help people feel their best and live the life that they want to live. Here...
Top Tips for Optimal Health

Top Tips for Optimal Health

by Thomas | Mar 15, 2023 | Massage Therapy How To, Massage Therapy Information

There is no doubt that people are looking for tips to achieve optimal health and a happy and healthy lifestyle, where they feel pain-free and are able to participate in the activities that they love. Here are the top five tips for optimal health and wellness. These...
Top Five Ways to Reduce Post-Massage Soreness

Top Five Ways to Reduce Post-Massage Soreness

by Thomas | Feb 22, 2023 | Massage Therapy How To, Massage Therapy Information

You may have heard that it is possible for soreness to occur after a massage, and there are many reasons why this might be the case. It is not uncommon, but there are ways that you can limit or reduce the soreness you experience. In this write-up, we will discuss why...
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