5 Benefits of Massage in the Summer

5 Benefits of Massage in the Summer

As the seasons change, so do our bodies. With summer almost here, many people will be enjoying the heat and increasing their overall activity. All of this extra activity can lead to muscles that don’t get the recovery they need to prevent pain or injury. Today, we...
Touch: Why It’s Important

Touch: Why It’s Important

Physical touch through therapeutic massage therapy is extremely beneficial for many reasons. The touch itself helps to ease physical symptoms such as tight muscles, improve circulation and decrease swelling. But did you know that touch is important for other reasons...
5 Conditions Massage Therapy Helps

5 Conditions Massage Therapy Helps

Massage therapy treatment can help many conditions, and affect both the body and the mind. We will discuss five common conditions that massage therapists commonly treat. This will include: low back pain, sciatica, stress related disorders, tension headaches, and...
Headache Relief and Massage Therapy

Headache Relief and Massage Therapy

A huge percentage of Americans suffer from headaches. There are many causes and types of headaches. A headache can be caused by muscle tightness or tension. Headaches can also be related to other health issues. Headaches due to muscle tightness or tension can be...