by PMA | Jun 17, 2021 | Massage Therapy Information
As the seasons change, so do our bodies. With summer almost here, many people will be enjoying the heat and increasing their overall activity. All of this extra activity can lead to muscles that don’t get the recovery they need to prevent pain or injury. Today, we...
by PMA | Jun 3, 2021 | Massage Therapy Information
Physical touch through therapeutic massage therapy is extremely beneficial for many reasons. The touch itself helps to ease physical symptoms such as tight muscles, improve circulation and decrease swelling. But did you know that touch is important for other reasons...
by PMA | Jun 2, 2021 | Massage Techniques, Massage Therapy Information
Massage therapy can be beneficial at any age, and in particular is very beneficial for the geriatric population. There are many physical as well as emotional benefits that one will receive through massage. As always, it is important to check with your Medical Doctor...
by PMA | Jun 1, 2021 | Massage Therapy Information
Massage therapy treatment can help many conditions, and affect both the body and the mind. We will discuss five common conditions that massage therapists commonly treat. This will include: low back pain, sciatica, stress related disorders, tension headaches, and...
by PMA | May 20, 2021 | Massage Therapy Information
Working as a massage therapist can be a physically demanding job. It is important to take care of yourself and practice the right techniques to prevent injury or pain while working. On a recent Facebook Live, we went over 7 different tips for taking care of yourself...
by PMA | May 3, 2021 | Massage Therapy Information
A huge percentage of Americans suffer from headaches. There are many causes and types of headaches. A headache can be caused by muscle tightness or tension. Headaches can also be related to other health issues. Headaches due to muscle tightness or tension can be...
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