Should you eat before your massage appointment? What are the best foods to eat after your massage to stay invigorated? On a recent Facebook live, Ashley discussed everything you need to know about food and massage!
If you want to see and ask questions in real time, check out our Facebook page for our LIVE sessions!
When people think about massage therapy school, they often picture learning techniques like Swedish massage, deep tissue, or sports massage....
When people think about massage therapy school, they often picture learning techniques like Swedish massage, deep tissue, or sports massage....
Let’s face it, there are some really great massage therapists out there. They are consistently booked with appointments, and even...