by PMA | May 1, 2021 | Massage Therapy Information
Sometimes it is hard to prevent sitting for long periods of time especially during the work day. It is really important to make sure you are periodically moving your body during the day to use your muscles and keep your body in the best shape possible. 1. Neck pain...
by PMA | Jan 22, 2021 | Massage Therapy Information, The Professional Massage Academy, Uncategorized
As we start off the new year, we discussed some healthy habits you can implement in your routine to feel your best on Facebook Live! Like us on Facebook to be notified for our next Live video. Learn more about our online massage program.
by PMA | Jan 7, 2021 | Massage Therapy Information, The Professional Massage Academy
The Winter season can be a time for celebrations and gatherings, as well as joy and cheer! With that, it can also be a stressful time, and is often easy to forget about our health and wellness. Here are a few reminders of healthy habits that will keep your priorities...
by PMA | Nov 11, 2020 | Massage Techniques, Massage Therapy Information, The Professional Massage Academy
Massage therapy is a great way to reduce stress and feel more relaxed, but there are also many benefits it has on your physical health as well. How Can Massage Therapy Help My Physical Health? Injury Prevention Massage therapy can be a staple to injury prevention in...
by PMA | Nov 11, 2020 | Massage Therapy Information, The Professional Massage Academy
Massage Therapy is beneficial in so many ways, and is an important aspect of your overall wellness plan so that you can feel your best. There are numerous reasons to get a massage, and here are just a few! 10 Reasons To Get A Massage Your muscles are tight. Massages...
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