Massage Strokes and Their Benefits
There are many different types of massage strokes that a massage therapist can choose from, and different benefits as well. There are particular instances and situations when you would choose to use certain massage strokes on your client versus others. Here are a few types of massage stroke benefits and when you would most likely […]
Body Mechanics For Massage Therapists
Utilizing proper body mechanics is imperative to having longevity in the massage industry. Proper mechanics makes the therapist techniques more effective. This helps to increase the quality of massage that you provide to your clients while producing safe movements. Improper body mechanics can result in injury and burnout. Taking the time to practice proper body […]
Foot Massage and It’s Surprising Benefits
Foot massage has many benefits for the entire body that may seem surprising! Today, we will be going over the different benefits of foot massage for both the body and mind and why they should be a part of your routine. Interested in learning more about our online massage therapy program? Click here! For more massage […]
How to Be Professional as a Massage Therapist
When people come in for a massage therapy appointment, they want to feel like they are in the hands of a trained professional. The Massage Therapist should strive to come across in a professional manner, and realize that there is a lot of trust involved on the side of the client and in the process […]
Trigger Point Massage For Cold and Flu Symptoms
Trigger point massage is a technique that can be used in almost any part of the body, and is a very directed and specific technique. Did you know you can use this technique to help alleviate cold and flu symptoms? In fact, this is a great way to help with symptoms such as nasal irritation […]
How To Interact With Your Massage Clients
Interacting with massage clients is an important part of every massage. It is great to ask clients questions prior to a massage session, as well as throughout a massage. This will engage that person, and allow you to figure out their needs so that the massage session will be what they are looking for. The […]
Benefits of Prenatal Massage
There are ample benefits of prenatal massage, and this is often highly recommended for pregnant women. Getting massages during your pregnancy can help with physical ailments as well as emotional, mental, hormone-related, stress-related and other potential ailments or conditions. In terms of physical ailments that one may experience during pregnancy, massage therapy is often a […]
What to Expect After Your First Massage
It is especially helpful to know what to expect after your first massage. This will give you a good indication of what is “normal” and expected, so that you are well-informed. It will also give you an idea of what is not normal, and thus more able to develop a plan in that case. This […]
When Not To Get a Massage
There are times when massage therapy is not the right approach based on one’s condition or what they are going through at that current time. In our previous blog titled, “When Should I Not Get a Massage” we discussed instances when one should not get a massage. This article will elaborate further on when to […]
Benefits of Meditation and Massage
Meditation and massage therapy are similar in that they get you into a relaxed and restful mindset. This “rest and digest” state of mind is helpful for our brain to be able to unwind and be less stressed. Our nervous system benefits from this relaxation response greatly. The benefits are endless, but to name a […]