Can I Get A Massage With Sensitive Skin?

massages and sensitive skin PMA

Massage therapy is helpful for many ailments and conditions, as it can help to eliminate pain, relax muscles, and help with immune function. With that, people with sensitive skin may wonder if a massage is ok for them based on their particular skin condition. There are some considerations for people with skin concerns going in […]

What To Tell Your Massage Therapist Before A Massage?

what to tell massage therapist PMA

It is important to communicate with your massage therapist prior to the massage in order to ensure you are on the same page. The massage therapist may ask you questions prior, and you are encouraged to expand on the information or ask questions as well. Here are some essential components to touch on prior to […]