How Can Massage Therapy Help Tendonitis?
Tendons are the connection between the muscle and bone in our bodies, and tendon fibers are what make up the tendon. The tendons can get injured or disrupted and cause pain and dysfunction termed as “tendonitis” or “tendonosis.” This is common in areas near joints such as the shoulder, elbow, and knee. The term “-itis” […]
Hot Stone Massage Benefits
[et_pb_section][et_pb_row][et_pb_column type=”4_4″][et_pb_text] Hot Stone Massage is a technique where a hot stone is used on the body to enhance the effects of the massage. The stone can either be placed on certain specific areas of the body or the massage therapist may hold the stone in their hand as they massage the body. The hot […]