Postpartum Massage Therapy Benefits
Massage therapy is a great option for women who are pregnant, as well as those who have had their baby and are in the postpartum phase. Be sure to discuss with your OB or Midwife about when massage is safe to have performed after the baby is born, based on your particular situation and recovery […]
Benefits of Prenatal Massage
There are ample benefits of prenatal massage, and this is often highly recommended for pregnant women. Getting massages during your pregnancy can help with physical ailments as well as emotional, mental, hormone-related, stress-related and other potential ailments or conditions. In terms of physical ailments that one may experience during pregnancy, massage therapy is often a […]
Debunking Massage Myths
Massage therapy produces numerous benefits, but many people have never experienced a massage before. We set the record straight on some “myths” that exist out there regarding massage, and the truth may actually surprise you! Myth #1: Massages are only meant for people who are having pain. Fact: There are many reasons to get a […]