What to Expect With The MBLEx Exam
In order to become a licensed massage therapist, it is required to pass the Massage and Bodywork Licensing Examination or MBLEx. This exam is an entry-level licensure exam administered in 46 jurisdictions nationwide. It is regulated by the Federation of State Massage Therapy Boards (FSMTB). It is designed to provide a standard examination for students […]
Massage Care For Athletes
When thinking of getting a massage, it is mostly thought of as a time for peak relaxation. However, massage therapists and athletes who get regular massages know the benefits it can have for overall athletic health and performance. Learn the different benefits of massage for athletes and how a regular massage routine can improve their […]
Trigger Point Massage For Cold and Flu Symptoms
Trigger point massage is a technique that can be used in almost any part of the body, and is a very directed and specific technique. Did you know you can use this technique to help alleviate cold and flu symptoms? In fact, this is a great way to help with symptoms such as nasal irritation […]
Anxiety Relief and Massage Therapy
Anxiety is very prevalent in our society, and is on the rise. Many Americans suffer from anxiety disorders and this can affect their quality of life. An anxiety disorder is diagnosed by certain factors. Generally, it is when the amount of anxiety is beyond what the person can control or handle. Anxiety Symptoms Unfortunately, people […]
Why You Should Move Slower When Massaging
When thinking about giving a massage, it is important to have a plan of action for what you will be doing throughout your session. This means knowing what massage type is best for your client and what specific strokes you will be performing. It’s also important to conserve your energy and effort to be able […]
How To Interact With Your Massage Clients
Interacting with massage clients is an important part of every massage. It is great to ask clients questions prior to a massage session, as well as throughout a massage. This will engage that person, and allow you to figure out their needs so that the massage session will be what they are looking for. The […]
Why Massage Is a Perfect Part Time or Second Career
Massage therapy is a great career, and there are many various ways to go about structuring it to fit one’s needs and lifestyle. There are many people who perform massage therapy as a full-time career, and there are also many people who find it to be a perfect part time career or a second career. […]
Healthy Habits to Add to Your Routine
There are many great ways that you can make your daily routine rich with healthy habits and activities. These items will help each day to feel fulfilled and keep you healthy and happy in the long-run as well. In no particular order, here are some healthy habits to add to your daily routine. 1. Wake […]
Different Massage Types and Their Benefits
There are many different types of massage techniques that can be chosen to employ, and certain benefits for each of these. The massage therapist will choose which techniques will work best with their clients in order to fit their needs. There are specific questions that one can ask a client prior to the session in […]
5 Tips To Maximize Your Massage Experience
There are many ways in which you can maximize your massage experience. Most people book their massage sessions with the expectation that they will “feel better” after the massage. This is the goal of the Massage Therapist as well! These five tips (in no particular order) will help you to make the most out of […]