Massage Therapy Information Archives - Page 2 of 2 - The Professional Massage Academy

10 Reasons To Get A Massage

Massage Therapy is beneficial in so many ways, and is an important aspect of your overall wellness plan so that you can feel your best. There are numerous reasons to get a massage, and here are just a few! 10 Reasons To Get A Massage Your muscles are tight. Massages can help to alleviate muscle […]

Should I Get A Massage When I’m Sick?

Generally speaking, it is not appropriate to get a massage when you are sick. This is especially true if you are contagious and therefore could spread your illness to the Massage Therapist or other people getting massages in that same location. The CDC’s recommendation is “to stay home until you are fever free for 24 […]

Circulatory Health Benefits of Massage Therapy

How Massage Therapy Can Benefit Circulatory Health There are many benefits of massage therapy for one’s circulatory health. The circulatory system is responsible for the flow of blood and lymph throughout the body. This system consists of the vital organs such as the heart, blood vessels, lymphatic glands and vessels. Circulatory health is important for […]

10 Fun Facts About Massage Therapy

Massage therapy is a very important aspect of one’s health and wellness routines, and there are numerous benefits. Here are 10 “Fun Facts” about massage therapy. 10 Fun Facts About Massage Therapy Massage therapy techniques can stimulate the body’s natural painkillers, called endorphins. This can help decrease pain and improve mood. Massage therapy improves many […]

Hot Stone Massage Benefits

[et_pb_section][et_pb_row][et_pb_column type=”4_4″][et_pb_text] Hot Stone Massage is a technique where a hot stone is used on the body to enhance the effects of the massage. The stone can either be placed on certain specific areas of the body or the massage therapist may hold the stone in their hand as they massage the body. The hot […]