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Prenatal Massage Benefits

Prenatal Massage Benefits

Getting massage therapy while you are pregnant can be very beneficial. This is often referred to as “prenatal” massage*. Prenatal massage benefits are numerous and can help relief many symptoms associated with pregnancy. Prenatal Massage Benefits As for anyone,...

How Massage Therapy Promotes Cardiovascular Health

How Massage Therapy Promotes Cardiovascular Health

Cardiovascular health is extremely important. Cardiovascular health refers to the condition and health of the heart and blood vessels in the body. Unfortunately, according to The American Heart Association, cardiovascular disease is the number one killer of men and...