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Latest From The Blog

How to Recommend Massage to Clients

On a recent Facebook live, we went over how to recommend massage to clients. At PMA, there are many different massage techniques we teach and use regularly to help with many different problem areas. Sometimes, if clients...

Knee Pain Treatment Options: Massage Therapy

Knee Pain Treatment Options: Massage Therapy

There are many different causes of knee pain. It can be caused by issues related to muscles, tendons, ligaments, bones and connective tissue. There can also be knee pain related to poor movement patterns and imbalances in the body such as muscular imbalances. This...

5 Tips for Sleeping Better

5 Tips for Sleeping Better

We have all heard that sleep is important. But why? And how do we improve our quality of sleep? The “why“ is that when we sleep, our brain and our body are able to regenerate and heal, thus allowing us to function optimally. When we do not get enough sleep, it can...