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Why Are You Sore After A Massage?

Why Are You Sore After A Massage?

There are many different massage therapy techniques that can be applied to the client, and this depends on what the goal or outcome of the massage is. The gentler and lighter pressure massage techniques such as effleurage may not produce any soreness; however, deep...

Pressure Point Therapy Series: Headache Relief

Pressure Point Therapy Series: Headache Relief

Pressure point therapy is a massage therapy technique that can be very effective for relieving many symptoms and ailments. As previously discussed, this particular therapy technique is useful to relieve stiff and sore necks and congestion. This technique is also great...

Boost Immune System with Massage Therapy

Boost Immune System with Massage Therapy

Massage therapy is known to offer many benefits such as decreasing stress, relaxation, improving circulation, and improving muscle soreness and tightness. Did you know that it may even boost our immune system? This means you are better equipped to fight away viruses,...