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Massage Therapy and Pain Relief

Massage Therapy and Pain Relief

Massage therapy can be very effective in helping with pain relief. There are many types of pain that a person may experience, and a few common areas are back pain, neck pain, and pain related to sports injuries. How Can Massage Therapy Reduce Pain? Back pain is very...

Healthy Habits for the Winter

Healthy Habits for the Winter

The Winter season can be a time for celebrations and gatherings, as well as joy and cheer! With that, it can also be a stressful time, and is often easy to forget about our health and wellness. Here are a few reminders of healthy habits that will keep your priorities...

Questions to Ask Your Massage Therapist

Questions to Ask Your Massage Therapist

Before your massage therapy appointment, here are some important things to note. You should always feel comfortable asking your massage therapist questions before your massage begins. What kind of massage do you specialize in? Massage therapists may specialize in a...