by Katy Fellman | Jun 27, 2024 | Uncategorized
As a massage therapist, taking care of yourself is crucial to maintaining the quality of care you provide to your clients. The summer season, with its unique challenges and opportunities, calls for a tailored approach to self-care. Here are some essential tips to help...
by Katy Fellman | Jun 27, 2024 | Uncategorized
Are you considering a career in massage therapy? There’s no better time to start than the summer! The sunny season offers unique advantages for aspiring massage therapists, recent graduates, and career changers alike. Here’s why beginning your massage therapy...
by Katy Fellman | May 8, 2024 | Uncategorized
Massage therapy, one of the oldest healing arts, has played a pivotal role in health and wellness practices throughout history. Its journey from ancient civilizations to its current status in the United States reflects a fascinating evolution, mirroring societal...
by Katy Fellman | May 8, 2024 | Uncategorized
In the hustle and bustle of modern life, our immune system constantly battles against stress, toxins, and various pathogens. It’s our body’s first line of defense against illness and disease. While a balanced diet, regular exercise, and sufficient sleep...
by Katy Fellman | Apr 23, 2024 | Uncategorized
In today’s fast-paced world, finding moments of relaxation and tranquility is crucial for maintaining mental well-being. While many turn to traditional methods like exercise or meditation, one often overlooked avenue for mental health improvement is regular...
by Katy Fellman | Apr 23, 2024 | Uncategorized
Cultivating Mindfulness in Work and Beyond The ethos of massage therapy, centered on mindfulness and the relentless quest for balance, extends beyond the job. Therapists often find that the same principles that govern their craft – awareness, centeredness, and...
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