Sports Massage

Tendonitis: What It Is and How Is Massage Therapy Helpful?

Tendonitis: What It Is and How Is Massage Therapy Helpful?

Many people suffer from painful and intrusive tendonitis. This can affect many regions in the body such as the knees (patellar tendon), calves (achilles tendon), and elbows (common extensor tendon).  Tendons are the connection between the muscle and bone in our...

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Introduction to Sports Massage: Video

Introduction to Sports Massage: Video

Sports massage is a specialized massage therapy technique aimed at helping active clients prevent and heal from injuries caused by sports or other activity. In this video, learn about introductory elements to sports massage as well as how sports massage can help...

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5 Types of Massage: Finding The Right One For You

5 Types of Massage: Finding The Right One For You

What type of massage is the “right one” for you or your client? This depends on what the client is looking for and what may benefit their goals and/or needs in the best way. This article will summarize 5 types of massage and how to find the right one for you. 1.Sports...

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Intro To Sports Massage

Intro To Sports Massage

Sports massage is a very specialized technique for the athletic client and often specific for that person in their sport. The massage is often tailored to meet the needs of the client via deep tissue massage and combined with stretching techniques as well. The...

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Sports Massage Series: Tennis Elbow

Sports Massage Series: Tennis Elbow

As previously noted in the blog titled “Sports Massage: The Basics”, this technique would benefit active clients who want to help relieve pain due to muscular strain or a specific injury. There are many injuries or issues that sports massage could help...

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