Massage Techniques

How Can Massage Relieve Stiff Neck Pain?

How Can Massage Relieve Stiff Neck Pain?

Sometimes your neck is stiff and tight. Sometimes it is stiff and painful. Both conditions are not fun to deal with, as neck discomfort, tightness and pain is distracting and aggravating for most people. What does one do when you feel stiff neck pain? Stiff Neck Pain:...

Tags: , , , , , , , , ,

Circulatory Health Benefits of Massage Therapy

Circulatory Health Benefits of Massage Therapy

How Massage Therapy Can Benefit Circulatory Health There are many benefits of massage therapy for one’s circulatory health. The circulatory system is responsible for the flow of blood and lymph throughout the body. This system consists of the vital organs such as the...

Tags: , , , , , , ,

What To Tell Your Massage Therapist Before A Massage?

What To Tell Your Massage Therapist Before A Massage?

It is important to communicate with your massage therapist prior to the massage in order to ensure you are on the same page. The massage therapist may ask you questions prior, and you are encouraged to expand on the information or ask questions as well. Here are some...

Tags: , , , , ,

How Can Massage Therapy Relieve Tension?

How Can Massage Therapy Relieve Tension?

Tension is a common complaint. We can feel tension in various parts of our bodies and related to various reasons or sources of tension. Often, people feel tension in their neck, shoulders, jaw, low back and hips. This can be of differing degrees from a low-grade...

Tags: , , , , , ,