by PMA | May 19, 2022 | Uncategorized
In order to become a licensed massage therapist, it is required to pass the Massage and Bodywork Licensing Examination or MBLEx. In this video, we will be going over the exam, what to expect and how you can be best prepared for it! For more information on our online...
by PMA | Apr 8, 2022 | Massage Therapy Information, Uncategorized
Many people have been diagnosed with arthritis. Some of those people have symptoms related to stiffness, pain, tightness or lack of movement related to arthritis. Unfortunately, arthritis-related symptoms can sometimes affect a person’s quality of life and daily...
by PMA | Mar 31, 2022 | Uncategorized
When thinking of getting a massage, it is mostly thought of as a time for peak relaxation. However, massage therapists and athletes who get regular massages know the benefits it can have for overall athletic health and performance. Learn the different benefits of...
by PMA | Dec 16, 2021 | Uncategorized
If you don’t have the time to schedule a massage and need immediate relief, it’s hard to know how to help relieve your pain in a safe and effective way. Today, we will be going over different ways to self massage and the benefits that regular self massage can...
by PMA | Dec 7, 2021 | Uncategorized
What is Aromatherapy? Aromatherapy is the term used for describing the ways in which certain smells can guide us – body, mind and spirit. Certain “aromas” or smells, can elicit particular responses. Aromatherapy is highly-used in massage therapy, as an adjunct...
by PMA | Nov 4, 2021 | Uncategorized
Being in the present moment can help us to enjoy life and not worry as much about the past or future. There is great research that supports the importance of being present, and here are a few ways to prioritize presence in your life. 1. Listen to your body. Taking the...
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