by PMA | Feb 4, 2021 | Massage Techniques, Massage Therapy How To, Massage Therapy Information, The Professional Massage Academy
“Self-massage” refers to techniques that someone can perform on themselves in order to massage areas of their own body. There are many types of self massage techniques that can be employed. There also can be varying levels of depth to the techniques as well as...
by PMA | Jan 22, 2021 | Massage Therapy Information, The Professional Massage Academy, Uncategorized
As we start off the new year, we discussed some healthy habits you can implement in your routine to feel your best on Facebook Live! Like us on Facebook to be notified for our next Live video. Learn more about our online massage program.
by PMA | Jan 7, 2021 | Massage Techniques, Massage Therapy Information, The Professional Massage Academy
Massage therapy can be very effective in helping with pain relief. There are many types of pain that a person may experience, and a few common areas are back pain, neck pain, and pain related to sports injuries. How Can Massage Therapy Reduce Pain? Back pain is very...
by PMA | Jan 7, 2021 | Massage Therapy Information, The Professional Massage Academy
The Winter season can be a time for celebrations and gatherings, as well as joy and cheer! With that, it can also be a stressful time, and is often easy to forget about our health and wellness. Here are a few reminders of healthy habits that will keep your priorities...
by PMA | Jan 5, 2021 | Business Tips, Massage Therapy Information, The Professional Massage Academy
Before your massage therapy appointment, here are some important things to note. You should always feel comfortable asking your massage therapist questions before your massage begins. What kind of massage do you specialize in? Massage therapists may specialize in a...
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