by PMA | Apr 8, 2022 | Massage Therapy Information, Uncategorized
Many people have been diagnosed with arthritis. Some of those people have symptoms related to stiffness, pain, tightness or lack of movement related to arthritis. Unfortunately, arthritis-related symptoms can sometimes affect a person’s quality of life and daily...
by PMA | Mar 14, 2022 | Massage Therapy Information
Heart health is an important aspect of one’s overall health, and there are many ways in which we can promote this. You have probably already heard about a healthy diet with proper nutrition and aerobic exercise for achieving adequate heart health. But did you know...
by PMA | Mar 10, 2022 | Massage Therapy Information
Trigger point massage is a technique that can be used in almost any part of the body, and is a very directed and specific technique. Did you know you can use this technique to help alleviate cold and flu symptoms? In fact, this is a great way to help with symptoms...
by PMA | Mar 5, 2022 | Massage Therapy Information
Anxiety is very prevalent in our society, and is on the rise. Many Americans suffer from anxiety disorders and this can affect their quality of life. An anxiety disorder is diagnosed by certain factors. Generally, it is when the amount of anxiety is beyond what the...
by PMA | Feb 5, 2022 | Massage Therapy Information
Massage therapy is a great career, and there are many various ways to go about structuring it to fit one’s needs and lifestyle. There are many people who perform massage therapy as a full-time career, and there are also many people who find it to be a perfect part...
by PMA | Jan 18, 2022 | Massage Therapy Information
There are many great ways that you can make your daily routine rich with healthy habits and activities. These items will help each day to feel fulfilled and keep you healthy and happy in the long-run as well. In no particular order, here are some healthy habits to add...
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