Massage Therapy and Pain Reduction: Video
Back pain, neck pain, or just general aches and soreness: we all suffer from pain occasionally. On a recent Facebook live, we discussed which massage techniques can target and reduce those specific instances of pain! Read more about our online massage therapy program. Follow us on Instagram! Like us on Facebook!
Massage Therapy Product Recommendations
As a massage therapist, the tools you use are critical for ensuring a relaxing and successful massage for your client. Each massage technique requires a different approach, and you will use different products depending on which technique you’re performing. Lotion, for example, is ideal for a deep tissue massage as it allows the therapist to […]
When Should I Not Get A Massage?
There are certain circumstances when it it advised to avoid massage therapy. We will discuss these circumstances below, in detail. Generally, please discuss with your Doctor as needed if you are wondering whether massage therapy is advised for you if you have serious medical conditions. You can also talk to a Massage Therapist directly prior […]
How Do I Know a Career in Massage Therapy Is Right for Me?
Maybe you’ve been thinking about a career in massage therapy, but how do you know that it’s the right career for you? Why Should I Consider A Career In Massage Therapy? Massage therapy is a career for people that love to help others. It is a great route for people who are interested in health […]
Thai Massage: What Is It?
Thai massage is also referred to as “Thai yoga massage.” This is a traditional massage technique that combines acupressure, Ayurvedic principles, and assisted movements and postures such as those in yoga. There are “energy lines” that are meant to be affected with this type of massage. How Does It Differ From Western Techniques? Western massage […]
Debunking Massage Myths
Massage therapy produces numerous benefits, but many people have never experienced a massage before. We set the record straight on some “myths” that exist out there regarding massage, and the truth may actually surprise you! Myth #1: Massages are only meant for people who are having pain. Fact: There are many reasons to get a […]
Massage Therapy and Veterans
On a recent Facebook Live, we discussed some of the unique physical and mental health challenges veterans may face, including PTSD and anxiety disorder, and how massage therapy can help! Follow us on Instagram! Like us on Facebook! Learn more about our online massage therapy program.
How Does Massage Therapy Help Your Overall Physical Health?
Massage therapy is a great way to reduce stress and feel more relaxed, but there are also many benefits it has on your physical health as well. How Can Massage Therapy Help My Physical Health? Injury Prevention Massage therapy can be a staple to injury prevention in that it improves the overall function of the […]
10 Reasons To Get A Massage
Massage Therapy is beneficial in so many ways, and is an important aspect of your overall wellness plan so that you can feel your best. There are numerous reasons to get a massage, and here are just a few! 10 Reasons To Get A Massage Your muscles are tight. Massages can help to alleviate muscle […]
Should I Get A Massage When I’m Sick?
Generally speaking, it is not appropriate to get a massage when you are sick. This is especially true if you are contagious and therefore could spread your illness to the Massage Therapist or other people getting massages in that same location. The CDC’s recommendation is “to stay home until you are fever free for 24 […]