by Thomas | Apr 17, 2023 | Massage Therapy How To, Massage Therapy Information
“Diaphragmatic breathing” is a concept that can aid the body in many ways. When you breathe from your diaphragm, you get improved air and oxygen circulation in the body. The diaphragm muscle is located horizontally between the thoracic cavity and abdominal cavity. ...
by Thomas | Apr 10, 2023 | Massage Therapy How To, Massage Therapy Information
Massage therapy produces numerous benefits, but many people have never experienced a massage before. These people may have questions or concerns that they would like addressed prior to signing up for a massage. Here are some frequently asked questions and answers to...
by Thomas | Apr 3, 2023 | Massage Therapy How To, Massage Therapy Information
Spring has sprung! With the change in season, many people are looking for ways to recommit to their health and wellness. Sometimes this means that people want to set goals and reach them or to take action in a new routine or way of life. Other times, this means...
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