by PMA | Jun 1, 2021 | Massage Therapy Information
Massage therapy treatment can help many conditions, and affect both the body and the mind. We will discuss five common conditions that massage therapists commonly treat. This will include: low back pain, sciatica, stress related disorders, tension headaches, and...
by PMA | May 20, 2021 | Massage Therapy Information
Working as a massage therapist can be a physically demanding job. It is important to take care of yourself and practice the right techniques to prevent injury or pain while working. On a recent Facebook Live, we went over 7 different tips for taking care of yourself...
by PMA | May 3, 2021 | Massage Therapy Information
A huge percentage of Americans suffer from headaches. There are many causes and types of headaches. A headache can be caused by muscle tightness or tension. Headaches can also be related to other health issues. Headaches due to muscle tightness or tension can be...
by PMA | May 2, 2021 | Massage Therapy Information
The immune system is a term used for our body’s defense system against infection or illness. This is a combination of cells and proteins that protects us from different germs. Here are some healthy ways to strengthen the immune system: 1. Don’t smoke Smoking can...
by PMA | May 1, 2021 | Massage Therapy Information
You may have heard the term “muscle knots” or trigger points. This refers to a spot in the muscle that is tight or restricted. The “knot” can be caused by decrease in oxygen to that portion of the muscle and/or a spot that the muscular fibrils are tangled. What Are...
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