by PMA | Dec 9, 2019 | Massage Techniques, Massage Therapy Information, Swedish Massage
Massage therapy can be very helpful for anxiety relief in many ways. Massage therapy techniques such as effleurage, a Swedish massage technique, are very relaxing overall and help to relieve muscle tightness as well. Massage techniques that focus on overall relaxation...
by PMA | Dec 9, 2019 | Massage Techniques, Massage Therapy Information, Sports Massage
Sports massage therapy is a type of massage therapy that is used for a particular athlete or in regards to a certain sport. This can be helpful either before, during or after a game or competition in the sport. The effects of this type of massage can be helpful to...
by PMA | Nov 21, 2019 | Massage Techniques, Swedish Massage
As noted in Beginner’s Guide To Swedish Massage: Effleurage, Swedish massage is a type of massage from the 18th Century that consists of effleurage, petrissage, friction, and percussion. Effleurage was previously described in the blog above as a technique that...
by PMA | Nov 14, 2019 | Massage Techniques, Swedish Massage, Uncategorized
There are a few key techniques of “Swedish massage,” a popular form of massage therapy that was developed in Sweden in the 18th century. Swedish massage consists of effleurage, petrissage, friction and percussion. Effleurage is a French word that means to “touch...
by PMA | Nov 14, 2019 | Massage Techniques, Massage Therapy How To, Pressure Point Therapy
Low back pain is one of the most common complaints among Americans, and there is a large population who experience disability and miss out on life due to low back pain. Pressure point therapy is a very valuable technique to treat low back pain and discomfort related...
by PMA | Nov 14, 2019 | Massage Techniques, Pressure Point Therapy
Do you or your clients have a stiff, sore, painful neck? Are they experiencing headaches? Do your clients feel that tension is carried in their neck and shoulders? It sounds like it is time to experience pressure point therapy. What is Pressure Point Therapy? Pressure...
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