by PMA | Oct 7, 2020 | Massage Techniques, Massage Therapy Information, The Professional Massage Academy
Sometimes your neck is stiff and tight. Sometimes it is stiff and painful. Both conditions are not fun to deal with, as neck discomfort, tightness and pain is distracting and aggravating for most people. What does one do when you feel stiff neck pain? Stiff Neck Pain:...
by PMA | Oct 7, 2020 | Massage Therapy Information, The Professional Massage Academy
Massage therapy helps multiple systems in the body. It is known to help increase circulation, improve flexibility and mobility, decrease muscle tightness and spasm and improve immune function. Lesser known is how massage therapy can impact mental health. How Can...
by PMA | Sep 28, 2020 | Massage Therapy How To, Massage Therapy Information, The Professional Massage Academy
Massage therapy relaxes and de-stresses, but did you know that there are numerous health benefits to it as well? We’re explaining how massage therapy can improve your health on one of our recent Facebook lives! Follow us on Instagram Like us on Facebook Hear...
by PMA | Sep 9, 2020 | Massage Techniques, Massage Therapy Information, The Professional Massage Academy
How Massage Therapy Can Benefit Circulatory Health There are many benefits of massage therapy for one’s circulatory health. The circulatory system is responsible for the flow of blood and lymph throughout the body. This system consists of the vital organs such as the...
by PMA | Sep 9, 2020 | Massage Techniques, Massage Therapy Information, The Professional Massage Academy
It is important to communicate with your massage therapist prior to the massage in order to ensure you are on the same page. The massage therapist may ask you questions prior, and you are encouraged to expand on the information or ask questions as well. Here are some...
by PMA | Sep 9, 2020 | Massage Therapy How To, Massage Therapy Information, The Professional Massage Academy
Thousands of Americans experience low back pain each year. This is one of the most common complaints in terms of orthopedic conditions. Back pain can also greatly affect one’s quality of life and relates to their ability to work, live an active lifestyle and be...
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