by PMA | Oct 7, 2020 | Massage Techniques, Massage Therapy Information, The Professional Massage Academy
Sometimes your neck is stiff and tight. Sometimes it is stiff and painful. Both conditions are not fun to deal with, as neck discomfort, tightness and pain is distracting and aggravating for most people. What does one do when you feel stiff neck pain? Stiff Neck Pain:...
by PMA | Oct 7, 2020 | Massage Therapy Information, The Professional Massage Academy
Massage therapy helps multiple systems in the body. It is known to help increase circulation, improve flexibility and mobility, decrease muscle tightness and spasm and improve immune function. Lesser known is how massage therapy can impact mental health. How Can...
by PMA | Jun 18, 2020 | Massage Techniques, Massage Therapy How To, Massage Therapy Information, Sports Massage, The Professional Massage Academy, Videos
Sports massage is a specialized massage therapy technique aimed at helping active clients prevent and heal from injuries caused by sports or other activity. In this video, learn about introductory elements to sports massage as well as how sports massage can help...
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