by PMA | Nov 11, 2020 | Massage Techniques, Massage Therapy Information, Pressure Point Therapy, The Professional Massage Academy
Low back pain (LBP) is very prevalent in the U.S., with some reports that say up to 80% of Americans have experienced LBP in their lifetime. There are varying degrees of symptoms related to LBP, and many different experiences as well. With that, you may be wondering...
by PMA | Oct 7, 2020 | Massage Techniques, Massage Therapy Information, The Professional Massage Academy
Sometimes your neck is stiff and tight. Sometimes it is stiff and painful. Both conditions are not fun to deal with, as neck discomfort, tightness and pain is distracting and aggravating for most people. What does one do when you feel stiff neck pain? Stiff Neck Pain:...
by PMA | Sep 9, 2020 | Massage Techniques, Massage Therapy How To, Videos
Watch as our instructor Marie walks through proper thumb technique for deep tissue massage! This technique is one of many that students learn and perform with instructors during their hands-on, in-person training. Learn more about our massage therapy...
by PMA | Sep 9, 2020 | Massage Techniques, Massage Therapy Information, The Professional Massage Academy
How Massage Therapy Can Benefit Circulatory Health There are many benefits of massage therapy for one’s circulatory health. The circulatory system is responsible for the flow of blood and lymph throughout the body. This system consists of the vital organs such as the...
by PMA | Sep 9, 2020 | Massage Techniques, Massage Therapy Information, The Professional Massage Academy
It is important to communicate with your massage therapist prior to the massage in order to ensure you are on the same page. The massage therapist may ask you questions prior, and you are encouraged to expand on the information or ask questions as well. Here are some...
by PMA | Sep 9, 2020 | Massage Techniques, Massage Therapy Information, The Professional Massage Academy
Tension is a common complaint. We can feel tension in various parts of our bodies and related to various reasons or sources of tension. Often, people feel tension in their neck, shoulders, jaw, low back and hips. This can be of differing degrees from a low-grade...
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