by PMA | Apr 15, 2020 | Massage Techniques, Massage Therapy How To, Massage Therapy Information, Sports Massage
As previously noted in the blog titled “Sports Massage: The Basics”, this technique would benefit active clients who want to help relieve pain due to muscular strain or a specific injury. There are many injuries or issues that sports massage could help...
by PMA | Mar 31, 2020 | Massage Techniques, Massage Therapy How To, Massage Therapy Information, The Professional Massage Academy
Different massage techniques offer various benefits for clients: some are looking for a relaxing massage, while others need a specific technique to treat a particular problem. Ashley explains which massage therapy techniques and what massage benefits are best for...
by PMA | Mar 11, 2020 | Massage Techniques, Massage Therapy How To, Massage Therapy Information, Swedish Massage, Uncategorized
Learn the difference between two popular and commonly used massage techniques: Swedish Massage vs Deep Tissue Massage! “Swedish massage” is a popular form of massage therapy that was developed in Sweden in the 18th century. Swedish massage consists of effleurage,...
by PMA | Feb 10, 2020 | Massage Techniques, Massage Therapy How To, Massage Therapy Information
Cardiovascular health is extremely important. Cardiovascular health refers to the condition and health of the heart and blood vessels in the body. Unfortunately, according to The American Heart Association, cardiovascular disease is the number one killer of men and...
by PMA | Feb 10, 2020 | Massage Techniques, Massage Therapy How To, Massage Therapy Information
Hot Stone Massage is a technique where a hot stone is used on the body to enhance the effects of the massage. The stone can either be placed on certain specific areas of the body or the massage therapist may hold the stone in their hand as they massage the body. The...
by PMA | Feb 10, 2020 | Massage Techniques, Massage Therapy How To, Massage Therapy Information, Uncategorized
Postnatal recovery refers to the recovery of a woman after giving birth. There are considerations for this time period, and massage therapy can help with this recovery process*. Postnatal massage therapy can improve pain, decrease swelling, and even help to decrease...
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